18 January, 2024
Muneeza Ahmed
No Responses
We’re two weeks into the new year and many of us are already thinking ahead. What are our health goals in 2024? Is it time for a new year detox? Should we get in a cleanse or two right off the bat, or...
04 January, 2024
Muneeza Ahmed
No Responses
Are you committed to a healing lifestyle that involves regular consumption of the Medical Medium ® Heavy Metal Detox Smoothie?
It may surprise you that you can change how you consume this smoothie and...
26 December, 2023
Muneeza Ahmed
No Responses
Looking for more healthy, caffeine-free drinks to enjoy that bring all the coziness and warmth you’re looking for during the holidays? My saffron rooibos tea is a match made in Heaven.
Rooibos is a favorite...
20 December, 2023
Muneeza Ahmed
No Responses
We know coffee isn’t good for us (read all the reasons why on my blog), but that doesn’t mean we have to give up indulging in a warm comforting drink when it’s cold outside. This month I was experimenting...
07 December, 2023
Muneeza Ahmed
No Responses
Here we go again.
Another new mystery bug that is raising alarms around the world – first in China, and now in the United States.
What is white lung syndrome, and how can we boost our immune systems...
Dairy-Free
Dips + Sauces
Fat-Free
Gluten-Free
Grain-Free
Healing Recipes
Nuts + Seeds Free
Oil-Free
Raw
Refined Sugar-Free
Soy-Free
28 November, 2023
Muneeza Ahmed
No Responses
Do you love bringing the heat with your meals? If yes, then this incredible raw sriracha sauce is for you.
Cooked
Dairy-Free
Dinner
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Lunch
Nuts + Seeds Free
Refined Sugar-Free
Soy-Free
27 September, 2023
Muneeza Ahmed
No Responses
Is pizza night a favorite in your house? It definitely reigns supreme in my house, and this roasted garlic and sticky mushroom pizza is a family favorite.
Pizza is such a versatile food because you can...
Breakfast
Cooked
Dairy-Free
Gluten-Free
Grain-Free
Healing Recipes
International Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
Refined Sugar-Free
Snacks
Soy-Free
Sweet Treats
23 September, 2023
Muneeza Ahmed
No Responses
Gluten-free French crepes are an ultra-thin pancake that can be filled as you desire - sweet or savory. I have turned this into a Medical Medium® compliant recipe - none of the harmful ingredients and...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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